Sleep & COVID Resources

Posted June 25, 2020

Advice for dealing with sleep problems of hospital staff during the COVID-19 outbreak.
Ballesio, A., Lombardo, C., Lucidi, F., & Violani, C. (2020). Caring for the carers: Journal of sleep research, e13096. Advance online publication.


Posted May 7, 2020

Sleep Tips for Healthcare Workers During COVID-19
Canadian Mental health Association Waterloo Wellington


Posted April 9, 2020

Sleep Guidelines During the COVID-19 Pandemic
US National Sleep Foundation


Coronavirus anxiety keeping you awake? Here’s how to get more sleep.
The Irish Times, April 4 2020


Posted April 24, 2020

Running on empty: how to fuel your body and mind for challenging times