Art of Coping Presentations

Posted March 10, 2021

March 4 – Presented by Chantalle Clarkin

https://iecho.unm.edu/sites/camh/download.hns?i=1700

 

Posted February 19, 2021

February 12 – Presented by Chantalle Clarkin

https://iecho.unm.edu/sites/camh/download.hns?i=1681

 

Posted December 14, 2020

December 11 – Presented by Amanda Gee

https://iecho.unm.edu/sites/camh/download.hns?i=1618

Posted October 22, 2020

October 16 – Presented by Javed Alloo

https://iecho.unm.edu/sites/camh/download.hns?i=1548 

 

Posted October 5, 2020

October 2 – Presented by Katie Switzer

https://iecho.unm.edu/sites/camh/download.hns?i=1524

 

Posted September 8, 2020

Coherent Breathing – Selected References

Brown, Richard P. & Gerbarg, Patricia L. (2012). The Healing Power of the Breath: Simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions. Boulder, CO: Shambhala Publications, Inc.

Baker, Nancy Coyne. (2012). Does daily meditation or coherent breathing influence perceived stress, stress effects, anxiety, or holistic wellness in college freshmen and sophomores? Boston College, ProQuest Dissertations Publishing (3506381).

Lanius, Ruth. (2015). Healing the Traumatized Self: Consciousness, neuroscience, treatment. New York: W. W. Norton & Company.

Martin, M., Minna, Seppä, Maila, Lehtine, Päivi & Törö, Tiina. (2015). Breathing as a Tool for Self-Regulation and Self-Reflection. London: Karnac Books.

 Salyers, Michelle P.; Hudson, Candice.; Morse, Gary.; Rollins, Angela L.; Monroe-DeVita, Maria.; Wilson, Cynthia. & Freeland, Leah. (2011). BREATHE: A pilot study of a one-day retreat to reduce burnout among mental health professionals. Psychiatric Services, 62(2). Pp. 214-217. Doi: 10..1176/appi.ps.62.2.214

Streeter, Chris C.; Gerbarg, Patricia L.; Whitfield, Theodore H.; Owen, Liz.; Johnston, Jennifer.; Silveri, Marisa M.; Gensler, Marysia.; Faulkner, Carol L.; Mann, Cathy.; Wixted, Mary.; Hernon, Anne Marie.; Nyer, Maren B.; Brow, E. Richard P. & Jensen, John E. (2017). Treatment of Major Depressive Disorder with Iyengar Yoga and Coherent Breathing: A Randomized Controlled Dosing Study. Journal of Alternative and Complementary Medicine, Vol. 23, No. 3, pp. 201-207. Published Online: 1 Mar 2017 https://doi.org/10.1089/acm.2016.0140

 

Posted September 4, 2020

September 2 – Presented by Chantalle Clarkin

https://iecho.unm.edu/sites/camh/download.hns?i=1476

 

Posted August 19, 2020

August 19 – Presented by Amanda Gee

https://iecho.unm.edu/sites/camh/download.hns?i=1468

 

Posted July 22, 2020

Audiobooks – Presented by Terri Rodak
https://iecho.unm.edu/sites/camh/download.hns?i=1457

 

Posted July 20, 2020

June 24 – Presented by Chantalle Clarkin

AGO Makes Series – Contour Drawing: https://www.youtube.com/watch?v=ZhCp2rwrbzw

Mindfulness Through 2 Drawing Techniques (Mindful Doodle and Contour Drawing): https://www.befriend-yourself.com/creative-invite-c2-mindfulness-drawing/

 

Posted June 19, 2020

The Art of Coping – Presented by Amanda Gee: https://iecho.unm.edu/sites/camh/download.hns?i=1446

 

Posted June 11, 2020

Ramadhan in the Pandemic – Presented by Javed Alloo: https://iecho.unm.edu/sites/camh/download.hns?i=1441

 

Posted May 27, 2020

“A Centre” by Ha Jin
https://www.poetryfoundation.org/poems/152066/a-center

I Will See You Again by Lisa Boivin
https://www.portageandmainpress.com/authors/lisa-boivin/

“Dressing up to take the bins out”
https://www.cbsnews.com/news/bin-isolation-outing-social-media-wearing-formal-wear-costumes-to-take-out-trash-during-quarantine/

The Broad From Home
Infinite Drone: Yayoi Kusama’s Infinity Mirrored Room—The Souls of Millions of Light Years Away
https://www.thebroad.org/broadfromhome

The Sketchbook Project
https://www.sketchbookproject.com/

Wash Your Lyrics
https://washyourlyrics.com/

“In the Time of Pandemic” by Kitty O’Meara
https://www.ttbook.org/interview/viral-poem-virus-time

“Lockdown” by Richard Hendrick
https://www.huffingtonpost.ca/entry/ireland-priest-coronavirus-lockdown-poem_n_5e748a0cc5b6f5b7c541e875?

The Great Empty – photo essay in The New York Times
https://www.niemanlab.org/2020/03/the-uncanny-melancholy-of-empty-photographs-in-the-time-of-coronavirus/

Graphic Medicine on COVID-19
https://www.graphicmedicine.org/covid-19-comics/

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